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Five Habits For Healthy & Long Hair

Are you someone who is struggling to get their hair long, or somebody who has long hair but they are so dull & have no vibe at all? Well guess what, we are here with Five hair tips for you. These tips will only help you to grow long and strong hair and enjoy them forever.

Let’s Begin!

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  1. 1 Let Your Hair Down

    Image by Pexels from Pixabay

    No matter how busy routine you have, Either you are a home maker or a working woman, you need to make sure that your hair is not always in the bun. Not just that you need to make sure you are using less bobby pins or even none, when you start your healthy hair journey.

    Trust me letting your hair down without any bands or bobby pins will really help you a lot. Especially if you are someone who is facing issues like receding hairline.

    Just let your hair down for most part of the day, if you need them out of your face, you can you a hair claw but make sure you are taking small amount of hair and you catch them really softly so that there is no tension on your hair follicles due to hair claw.

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    You will observe change in your hair after some days for sure.

  2. 2 Oiling Is Necessary

    Image by Jerzy Górecki from Pixabay

    It might seem like a grandma advice or really old school thought, but trust us that oiling your hair can really transform the whole hair game for you. 


    If you consider yourself a busy or rather lazy person, then go for once a week deep conditioning method will oils.

    • All you need to do is mix Coconut oil with Castor oil and heat it up in your microwave & then apply and massage your head with soft hands. Let the oils rest on your head over night and wash the next day. Youe hair will thank you after doing it two times only, and then you will not stop doing it yourself.
    • One extra tip here would be to go for inversion method when you are applying the oil, All you need to do it put your head downwards with all of your hair towrds the ground & massage your head for good five minutes. Do this twice or once a month only. Your hair growth & health will transform drastically.
  3. 3 Say Goodbye To All Your Heat Styling Tools

    Image by Anastasia Gepp from Pixabay

    Say goodbye to your heat styling tools forever if you must!

    Growing healthy and long hair really need a long process & care with delicacy. Hair sprays or heat styling tools can never be healthy for your hair. You might have developed a habit of using them twice or thrice a week or month only, but if you really want a real hollistic approach to grow your hair and get them long, shinny & healthy then you really need to make a commitment to let go of your heat styling tools.

    Do not try to cheat thinking you are using heat protecting serums! Just stop using them all for good six months to a whole year and then you will see the results for yourself.

    If you really want to have straight hair, then what we will suggest is to get Keratin treatment instead of using straightners every week. You can have six months of frizz free hair plus the protein based treatment will not damage your hair in the long run unlike your straightner or hair dryer use every week.

    Just skip using any heat styling tool for two months and you can see the results for yourself.



  4. 4 Make Sure You Are Sleeping Without Damaging Your Hair Overnight

    Image by Angie Sage from Pixabay

    Yes this is right & you must have heard from various beauty Gurus that one should always use a fresh silk pillow to sleep for better hair. Well, they are not wrong. It sure helps your hair as it causes less friction to your hair. 

    But other than this, there is another tip that will help your hair get healthy whilst you sleep:

    • You must try to bind you hair in a safe hairstyle like a soft braid or let them open, but make sure your are not sleeping on them everytime you change side if you are sleeping with open hair. Yes it must seem difficult, but all it takes is some practice & in few days you will learn to sleep with your hair above pillow or in a braid to avoid any more damage to your hair.

    Sleeping pattern makes a lot of difference to the health of you hair. You must try this technique along with other natural techniques mentioned in the article to see a quick difference in less than a month's time. 

  5. 5 Healthy Hair Need Healthy Diet

    Image by Adina Voicu from Pixabay

    You can do everything to protect your hair from the outside, but hair require nutrition alongwith other caring techniques as well. If you are lacking nutrients & Vitamins like A, C, D & E plus fatty acids, it can cause damage to your hair and slow doen you hair growth. You can choose to eat food that can provide your hair all those required vitamins & nutrients. Some of these food are:

    • Eggs, Spinach, Beans, Meat, Nuts, Oyesters & Milk (Specifically) etc.

    You might be thinking why will we mention Milk specificallt at the end. Well milk does help with your hair growth and it makes its shiny as well. Do not forget to have a healthy diet & Milk daily and then use all the techniques mentioned above. 

    Nothing can stop your hair from becoming healthy after taking all the five measures mentioned in the articles.

    Other than all the things mentioned in our article, you can also opt to get recommendation from your doctor and take Biotin & multivitamins to add a boost to your hair health and growth.


    These are the top five tips that are going to change the game of your hair. We are hopeful that this article will help you get those healthy hair you always wanted. Because hair plays a major role in your whole look. 

    We can assure you that our tips will add five stars to your look overall look with the help of shinny and beautiful hair.

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